Simply Healthy Life - Living Body, Mind, Spirit
Vegan, Grain Free, Paleo | Delicious Recipes | Fitness | Gardening Tips | Home Made Alternatives

Heart Healthy Habits Workshop at L’il Yoga Shop

February is Heart Health month. Sign up today for this heart-focused workshop! Register today at LilYogaShop.com

Essential Oil Energy Balls

Essential Oil Energy Balls

Power -packed snacking alternative recipes that are raw, vegan, gluten-free, grain-free and contain zero added sugars. Only sweetened by dates....

Vision Board Workshop

New Year, New Vision

Ring in 2018 with a refreshing New Year’s Day Yoga Class and Vision Board Workshop at L’il Yoga Shop. Celebrate...

5 Ingredient Coconut Flour Pie Crust

Its getting close to Thanksgiving – are home made pies on your baking list? Why not try this coconut flour...

Learn Your Dosha (Body Type)

Why do you crave the foods you crave? What makes you so laid back or hyper? Learn the answers to...

Container Garden

Five Herbs That Thrive Inside

Starting A Winter Herb Garden I love the taste and smell of fresh herbs snipped right out of the garden....

Paleo-Friendly Biscuits

Paleo-Friendly Biscuits

Taken from the “Wheat Belly Cookbook” by Dr. William Davis, anyone following a paleo or gluten-free diet will appreciate these...