Healthy Life Tips

Simply Healthy Life Tips & Resources

That’s the goal. No gimmicks, no artificial flavoring – just all natural organic ideas everyone can use to live a more sustainable, harmonious lifestyle regardless of budget, space or skill.  No prior experience required, no membership fees – just FREE STUFF that helps you get healthy simply.

Simply Healthy Life is a place to share ways to bring the ingredients of life back to balanced, simple and thriving. From favorite plant-based and grain free recipes to daily mindfulness tips, we take the path of least resistance on your budget and time with our easy ideas and resources.

Browse our recipes, videos and information below and join us in living a simply healthy life!

All Natural Organic Lifestyle Choices Made Easy

  • Gardening Tips & Pics
  • Plant-Based Diet Recipes and Resources
  • Ketogenic Diet Recipes and Resources
  • Paleo Diet Recipes and Resources
  • Mind, Metaphysical and Meditation
  • Exercise and Fitness Over 40, 50
  • Home Made Household Products
  • Essential Oils
  • Home Made Beauty Products

“We are surrounded by a rich and fertile mystery”  ~ Henry David Thoreau

Simply Healthy Life Gardening

Simply Healthy News: GMO Food – Why Not?

GMO foods were deemed “safe for human consumption” by the FDA and introduced into our food in 1992. Twenty-some years later, we are finding out that GMO foods have led to a plethora of human illnesses including infertility, Irritable Bowle Syndrome, disrupted insulin and protein regulation, and Crohn’s disease. The American Academy of Environmental Medicine has even suggested that all doctors should advise their patients to choose foods that do not contain any GMO ingredients.

Currently, 85% of American packaged foods contain GMO ingredients. Unless the package is marked non-GMO, it probably contains GMO ingredients. While wheat, corn & soy are the top American GMO produced foods, there are many more disguised as additives, preservatives and fillers in your food. To be safe, check your labels – and the list of GMO ingredients to your right to make sure you are not eating them!

GMO Food List

Mind ~ Body ~ Spirit ~ Sustainable Living